New Student Introductory Class
What do you get?
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What do you get? |
Three Gift Coins good for the three scheduled introductory classes
A wrist band with our beginning power phrase to keep you centered when stressed.
An Orientation Booklet explaining much of the workings of our programs.
What you need to know
The beginning student class is scheduled on Saturdays at 11 am and lasts approximately one hour.
Wear comfortable clothes.
Try to avoid tight or restricting clothing.
Bringing a water bottle is encouraged.
Training is light-hearted and fun.
You may even forget that you are learning something!
All activities are voluntary, and you can opt out of anything we are doing.
Remember: you get out of training what you put into it.
Don’t forget to click the link below to start the process!
